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Top 4 Melatonin Gummies for Sleep: Best Picks for Natural Rest (2025)

Real talk — not all melatonin gummies are created equal.
Some make you feel like you’re hugging a cloud. Others? Like you took a nap with your eyes open.

So I tested a bunch. These are the 4 melatonin gummies that actually helped me fall asleep faster, wake up clearer, and (bonus!) tasted amazing.

And the ranking is:

Melatonin + Passionflower + Lemon Balm
Flavor: Grape
Dose: 5 mg melatonin

✅ Organic ingredients
✅ Lovely texture + gentle flavor
✅ Co-founded by Kristen Bell (yes, that one)
💸 $$

Ideal if you’re just getting started with sleep supplements. Chill, clean, and trustworthy.


Melatonin + Lemon Balm + Valerian + Magnesium
Flavor: Berry
Dose: 6 mg melatonin

✅ Cutest packaging ever
✅ Strong formula = deeper sleep
✅ Vegan, cruelty-free
💸 $$$ (On the pricier side)

Okay, yes — I partly bought them for the branding. But they work. Like… really work. Heavy sleep, no grogginess.


Pure Melatonin (No added herbs)
Flavor: Strawberry
Dose: 5 mg melatonin

✅ Fast-acting
✅ Sugar-free (big win!)
✅ Straightforward, no-frills
💸 $ (Budget-friendly)

These are great if you just want melatonin without the fluff. Super effective, no weird aftertaste.

…and finally

Melatonin + L-Theanine + Botanicals
Flavor: Blackberry Zen
Dose: 3 mg melatonin

✅ Super relaxing combo
✅ Tastes like a fancy purple fruit snack
✅ Works in about 30–45 mins
💸 $$ (Mid-price)

These are my go-to for stressful weeks. The L-Theanine makes a huge difference in calming my mind.


BrandStrengthFlavorExtras IncludedBest For
OLLYMediumDeliciousL-Theanine + BotanicalsEveryday calm + sleep boost
NatrolStrongSimpleNoneQuick, no-frills support
SugarbearHighBerry BurstMagnesium + HerbsDeeper sleep + aesthetics
Hello BelloMediumGentle GrapePassionflower + Lemon BalmBeginners + organic fans

Choose what fits your nighttime vibe best — or rotate like I do depending on your week. 💜


Zoe Harper

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